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–+ servings
A vibrant Sweet Potato Taco Bowl filled with seasoned ground meat, roasted sweet potatoes, black beans, corn, avocado, and tomatoes.

Sweet Potato Taco Bowl

This Sweet Potato Taco Bowl is a satisfying and nourishing meal that combines roasted sweet potatoes with seasoned ground beef, black beans, corn, and fresh tomatoes. It's a flavorful and healthy dish perfect for busy weeknights or a nutritious packed lunch.
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Prep Time 15 minutes
Cook Time 25 minutes
Baking Sweet Potatoes 20 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: Mexican-inspired
Calories: 452
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seasoning
  • 2 tbsp chili powder use less if sensitive to spice
  • 1 tbsp sweet smoked paprika or hot smoked paprika
  • 1 tbsp ground cumin
  • 2 tsp kosher salt adjust to taste
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4-1/2 tsp cayenne powder optional
For the Bowl
  • 1 lbs sweet potatoes peeled and chopped into 1-2 inch cubes
  • 1 tbsp vegetable oil
  • 1 lbs extra lean ground beef
  • 1 14 oz can black beans drained and rinsed
  • 1 cup corn canned or fresh kernels
  • 1 pint cherry tomatoes halved, or 2 large tomatoes chopped
  • 1 medium avocado sliced

Equipment

  • Oven
  • Small bowl
  • Skillet

Method
 

  1. Preheat your oven to 400° F.
  2. In a small bowl, mix together the chili powder, paprika, cumin, salt, oregano, garlic powder, onion powder, and cayenne pepper (if using).
  3. Toss the sweet potato cubes with vegetable oil and about half of the seasoning mixture (approximately 2 tablespoons). Spread them on a baking sheet and bake for 15-20 minutes, or until tender.
  4. While the sweet potatoes are baking, cook the ground beef in a skillet over medium-high heat for 5-7 minutes, until cooked through. Drain off excess fat, leaving about 1 tablespoon in the skillet. Add the black beans, corn, and the remaining seasoning mixture to the skillet. Stir to coat everything evenly. Continue to cook until the beans and corn are heated through.
  5. To serve, you can arrange all the components in separate dishes for a family-style meal, or assemble individual bowls. Place a portion of the seasoned sweet potatoes and the beef and bean mixture into each bowl. Top with halved cherry tomatoes and sliced avocado.
  6. Serve with your favorite optional garnishes, such as sour cream, jalapeños, sliced green onions, chopped cilantro, lime slices, or crumbled feta.

Nutrition

Calories: 452kcalCarbohydrates: 45gProtein: 31gFat: 19gSaturated Fat: 7gCholesterol: 70mgSodium: 1387mgPotassium: 1538mgFiber: 11gSugar: 10gVitamin A: 18981IUVitamin C: 37mgCalcium: 119mgIron: 7mg

Notes

The ingredients for this Sweet Potato Taco Bowl keep well and make for a delicious packed lunch the next day. Be mindful of the chili powder amount, as brands and types can vary significantly in heat level.

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