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–+ servings
Close-up of sliced Juicy Garlic Parmesan Chicken Meatloaf with a glaze and melted cheese.

Juicy Garlic Parmesan Chicken Meatloaf

This recipe offers a comforting and nutritious dinner option that is quick and easy to prepare, perfect for busy families. It features lean protein and savory flavors that are sure to please everyone at the table.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb ground chicken
  • 1/2 cup breadcrumbs plain
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic minced
  • 1 large egg
  • 2 tablespoons milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
For the Glaze
  • 2 tablespoons ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon Worcestershire sauce

Equipment

  • Mixing bowl
  • Baking sheet
  • Oven

Method
 

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking sheet.
  2. In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, minced garlic, egg, milk, salt, and pepper. Mix gently until just combined. Do not overmix.
  3. Shape the mixture into a loaf on the prepared baking sheet.
  4. In a small bowl, whisk together the ketchup, brown sugar, and Worcestershire sauce for the glaze.
  5. Spread the glaze evenly over the top of the meatloaf.
  6. Bake for 45-50 minutes, or until the internal temperature reaches 165°F (74°C) and the glaze is caramelized.
  7. Let the meatloaf rest for 10 minutes before slicing and serving.

Nutrition

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 120mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

This meatloaf is a family favorite, perfect for weeknights. You can substitute ground turkey for ground chicken if preferred. Serve with your favorite side dishes like mashed potatoes or a fresh salad.

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