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Close-up of sliced High-Protein Chicken Ranch Quesadilla with melted cheese and chicken filling.

High-Protein Chicken Ranch Quesadilla

This recipe is for busy individuals and families looking for a nutritious, delicious, quick, and protein-packed meal. It's perfect for health-conscious eaters who want a flavorful dish and enjoy the convenience of a one-pan dinner.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 quesadillas
Course: Dinner
Cuisine: American

Ingredients
  

For the Filling
  • 1 lb Ground Chicken (97/3)
  • 6 slices Bacon cut into strips
  • 2 Tbsp Ranch Seasoning
For the Quesadillas
  • 8 oz Cheddar shredded
  • 8 Tortillas 6" Mission Carb Balance tortillas recommended

Equipment

  • Large skillet
  • Griddle
  • Spatula

Method
 

  1. Cook the bacon in a large skillet over medium-high heat. Transfer the cooked bacon to a paper towel and drain the remaining grease.
  2. Add the ground chicken to the same skillet and cook until no pink remains.
  3. Add the ranch seasoning and cooked bacon pieces back to the ground chicken. Stir well until no visible ranch seasoning remains. Transfer the chicken mixture to a bowl and set aside.
  4. Place the skillet or a large griddle over medium-low to medium heat. Lightly spray with cooking spray and add a tortilla.
  5. Place 2 tablespoons of shredded cheddar on one half of the tortilla, followed by about 40-45g of the chicken mixture, and another 2 tablespoons of cheddar.
  6. Gently fold the tortilla in half using a spatula. Hold the top half closed for a few seconds to help the cheese melt. Cook for 1-2 minutes per side, until golden brown. Adjust heat if tortillas brown too quickly.

Notes

This recipe is a go-to for a tasty and nourishing meal when you need something quick. Healthy eating does not have to be complicated.

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