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Chickpea Feta Avocado Salad - Tasty

Chickpea Feta Avocado Salad

This Chickpea Feta Avocado Salad is a quick and nutritious meal, perfect for busy individuals and families. It combines fresh vegetables, chickpeas, and feta cheese for a satisfying and flavorful dish.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Greek
Calories: 368
Ingredients Method Nutrition Notes

Ingredients
  

Salad
  • 1/2 cups cherry tomatoes halved
  • 3 seedless cucumbers diced
  • 1 small red onion thinly sliced
  • 1 avocado diced
  • 1/2 bunch cilantro chopped
  • 15 ounce can chickpeas drained, rinsed
  • 4 ounce feta cheese diced
Dressing
  • 2 Tablespoons olive oil
  • 1 lemon juice, and zest of
  • 1 garlic clove pressed
  • to taste Kosher salt and pepper

Method
 

  1. In a large bowl, combine the cherry tomatoes, cucumbers, red onion, avocado, cilantro, and chickpeas.
  2. Add the diced feta cheese and drizzle with olive oil.
  3. Stir in the lemon zest, lemon juice, and pressed garlic. Season with salt and pepper to your preference.

Nutrition

Calories: 368kcalCarbohydrates: 34gProtein: 13gFat: 23gSaturated Fat: 6gCholesterol: 25mgSodium: 1212mgPotassium: 866mgFiber: 11gSugar: 6gVitamin A: 543IUVitamin C: 32mgCalcium: 236mgIron: 3mg

Notes

For a more authentic taste, add a sprinkle of oregano and some kalamata olives. To make this salad vegan, use vegan feta cheese or omit the cheese. Store the salad in an airtight container in the refrigerator for up to 3 days.

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